Mommy Makeover surgery can be a life-changing experience for women who want to restore their pre-pregnancy bodies. This multi-faceted procedure typically combines a tummy tuck, breast enhancement (augmentation, lift, or reduction), and liposuction to address the physical changes caused by pregnancy and childbirth. Understanding the recovery timeline can help women prepare for each stage of healing and ensure the best results. Here’s a detailed guide to what you can expect during the recovery process after your Mommy Makeover surgery at Edina Plastic Surgery.
What is Mommy Makeover Surgery?
“As a mother myself, I have firsthand experience in appreciating the incredible things a woman’s body is capable of during pregnancy,” shares Dr. Christine Stewart, a board-certified plastic surgeon, partner at Edina Plastic Surgery, and mother of three. “However, some of the physical changes that accompany this chapter of a woman’s life, like deflated breasts, sagging skin in the abdomen, and stubborn pockets of fat, can be incredibly frustrating and detrimental to a woman’s self-esteem.”
A Mommy Makeover is a combination of surgical procedures designed to restore a woman’s body after pregnancy, childbirth, and breastfeeding to its pre-baby contours. This personalized set of procedures typically includes a tummy tuck (abdominoplasty) to remove excess skin and tighten abdominal muscles, breast augmentation or lift to restore volume and firmness, and liposuction to contour areas with stubborn fat deposits. Some women also opt for additional treatments like labiaplasty, which illustrates how customizable each woman’s surgical experience can be.
“A Mommy Makeover aims to help women regain their pre-pregnancy body contours, boost confidence, and address physical changes that diet and exercise alone may not fully correct,” explains Dr. Stewart. “Because it involves multiple procedures at once, recovery time can be longer. However, this approach saves patients time and money in the long run, as opposed to doing each procedure independently, and can lead to more complete and harmonious results.”
Preparing Ahead of Time For Your Mommy Makeover Recovery
Before your Mommy Makeover at Edina Plastic Surgery, you’ll receive detailed instructions from your plastic surgeon on how to get ready for your procedure. These may include guidelines on stopping tobacco use, dietary restrictions, and which vitamins or medications to take or avoid. It’s also essential to arrange for a trusted friend or family member to drive you home after surgery and stay with you for at least 24 hours. If you are having more extensive surgery, you could need help for the first 3-4 days after surgery.
Taking Time Off Work
“The amount of time you’ll need off work after your Mommy Makeover depends on the nature of your profession and the procedures included in your surgery,” advises Dr. Stewart. “If you have a desk job with minimal physical activity, plan for two to three weeks of recovery before returning. However, if your job involves activities that require you to lift more than 10 pounds or significant movement throughout the day, you’ll likely need at least four weeks off. Remember, your recovery is essential to the overall results you can expect from your procedure, so take it EASY after surgery. Listen to your body, respect your limitations, and follow your post-care instructions.”
Some employers offer “light duty” options, allowing you to return to work after two weeks with limited responsibilities before resuming full duties at four weeks post-surgery. Be sure to discuss your options with your employer ahead of time.
Managing Childcare & Household Tasks
While Edina Plastic Surgery’s Mommy Makeover is designed to minimize downtime, recovering from multiple procedures at once can still be challenging—especially when caring for young children. If you have infants or toddlers, arranging reliable help for at least two weeks after surgery is crucial. Whether it’s a partner, family member, or hired assistance, having support for childcare, cooking, and household tasks will make your recovery smoother and less stressful.
“Don’t forget about pet care as well after surgery,” stresses Dr. Stewart. “If you have a large breed dog that likes to jump up on you, or even a smaller one that likes to jump in your lap, know that these actions could compromise your recovery. You may consider having your pets stay with a trusted family member or friend the first two weeks after your surgery to avoid any mishaps. You may also think about arranging a dog walker for the first month, or delegating that task to a partner.”
Meal Preparation for a Smoother Recovery
A little planning goes a long way in ensuring a stress-free recovery from a Mommy Makeover. Edina Plastic Surgery surgeons recommend completing a week’s worth of errands, including grocery shopping, before surgery. Prepare healthy, easy-to-reheat meals—such as low-sodium casseroles or pre-portioned freezer meals—and stock up on nutritious snacks.
“Smoothies are a great option after a Mommy Makeover,” says Dr. Stewart. “They’re easy, fast, can be prepped ahead of time in freezer bags, and allow you to get a lot of protein, nutrients, and fiber in each meal to help fuel your recovery. Most people will find, especially after a tummy tuck, they are able to eat less in one sitting- this is because when the abdominal wall is tightened there is less room for the stomach to expand, so you feel full sooner than you normally would. That is why it is important to eat nutrient dense foods so that you are giving your body the essential vitamins and nutrients it needs which will aid in faster healing and keep you feeling your best throughout recovery.”
A Week By Week Timeline of Your Mommy Makeover Recovery
Immediate Post-Surgery (Days 1-3)
The first few days after Mommy Makeover surgery are the most intense as your body begins the healing process. Patients will wake up from surgery with bandages, taped incisions, drains, and compression garments to minimize swelling and support healing.
“Between drainage tubes, compression garments, and plasma boots on your calves to encourage circulation, it can feel a bit overwhelming the first 24 hours after surgery,” says Dr. Stewart. “This is why it’s crucial to have support at home. Be patient, listen to your body, and prioritize rest over everything else during this time. Have lots of pillows at home to prop yourself up and support multiple positions to keep you comfortable. Also, make sure you have multiple sets of loose-fitting clothing, like zip-up hoodies and drawstring pants, to slip over compression garments and drainage tubes easily.”
- Expect to experience swelling, bruising, and discomfort, which can be managed with prescribed pain medications.
- Start a bowel regimen as soon as possible after surgery, or if you know you are prone to constipation, then before surgery. Narcotics during surgery and after surgery can be constipating. Start with over the counter stool softeners and Miralax® and add additional agents as needed. It is normal not to have a bowel movement for the first 3-4 days after surgery.
- Limited mobility—getting out of bed will require assistance, and you’ll need to walk slightly bent over to avoid straining incisions.
- Rest is crucial, but light movement, such as short walks around the house, is encouraged to promote circulation and prevent blood clots.
- Proper hydration and nutrition aid in the healing process.
- If drains are placed, they will need regular care and monitoring per your surgeon’s instructions.
- Most surgeons will allow you to shower 48 hours after surgery, but make sure to check with your surgeon for their specific instructions.
Week 1: Initial Recovery Phase
By the end of the first week, pain and swelling will begin to decrease, but you’ll still need to take things slow.
- Continue wearing compression garments as directed to support healing and reduce swelling.
- Your surgeon will advise you on when you can take your first shower and whether they prefer you to be assisted in the shower.
- Most patients take this week off from work (or more, depending on the extent of the surgery and job type).
- Light walking is encouraged, but avoid strenuous activities.
- Swelling and bruising may still be prominent, but the initial results will start to become visible.
- Any drains placed during surgery are typically removed 1-2 weeks post op.
- Follow-up appointments with your surgeon will help monitor your progress.
Weeks 2-3: Gradual Improvement
“By the second and third weeks after Mommy Makeover surgery, you will likely start feeling more like yourself and can resume light daily activities around the house,” advises Dr. Stewart. “Many patients return to work by week three, as long as it is not too strenuous.”
- Pain and discomfort should continue to subside.
- Compression garments must still be worn during this time.
- Bruising may fade, but swelling can persist for several weeks, even months.
- Some patients may be able to return to work if their job is not physically demanding.
- Avoid heavy lifting, bending, or intense exercise.
- It’s important to continue following your surgeon’s post-operative instructions regarding wound care, especially taping over incisions, and activity restrictions.
- Sutures that require removal will be taken out around this time.
Weeks 4-6: Increased Mobility and Activity
“By weeks four through six, the majority of the initial healing process is complete, and patients will see noticeable improvements in their body contour, but keep in mind that you will still have swelling for several weeks to come,” says Dr. Stewart.
- Swelling continues to decrease, revealing more of your final results.
- Patients can often return to work if they haven’t already.
- Compression garments are still recommended during this stage of your recovery.
- Gentle exercise, such as walking and light stretching, may be allowed.
- Most normal activities can be resumed, but high-impact exercises should still be avoided.
- Incisions will continue to heal, and your surgeon may recommend scar treatments at Skin Artisans.
Months 2-3: Returning to Normal Life
“By the second and third months after Mommy Makeover surgery, patients begin feeling back to normal with near-full mobility,” says Dr. Stewart. “Many patients comment that this is a super fun stage in recovery because they get to buy new clothes to complement their new shape!”
- Residual swelling will continue to diminish, though final results may still take time to appear.
- Many patients can start incorporating more vigorous exercise, including strength training and cardio.
- Scars will begin to fade, and using scar treatments as recommended will help optimize their appearance.
- Your body will feel stronger, and you should be able to enjoy the full benefits of your Mommy Makeover.
Months 4-6: Enjoying the Results
By this point, the majority of swelling has subsided, and you can fully appreciate the outcome of your Mommy Makeover surgery.
- Most patients feel completely recovered and can resume all forms of physical activity.
- Continued improvement in scar appearance with proper care.
- Long-term results become more evident, showcasing a slimmer, more contoured body.
Long-Term Recovery (6 Months – 1 Year)
While most healing occurs within the first six months, final results may take up to a year, including complete scar maturation.
- Scars will continue to fade and soften.
- Maintaining a stable weight and healthy lifestyle will help sustain your results.
- Routine check-ups with your surgeon ensure optimal healing.
- By one year, you should be fully healed and enjoying the long-term benefits of your Mommy Makeover!
“Your recovery from Mommy Makeover surgery requires patience and commitment, but understanding the timeline can help set realistic expectations,” explains Dr. Stewart. “Remember that every patient is unique and heals at a different pace, so following your surgeon’s advice and listening to your body is essential. With time, proper care, a healthy lifestyle, and a positive mindset, you’ll be able to enjoy your Mommy Makeover results and improved confidence for years to come!”
Are you interested in Mommy Makeover surgery? Schedule a complimentary consultation to discuss your goals with Dr. Christine Stewart or another board-certified plastic surgeon at Edina Plastic Surgery by calling (952) 234-6145, texting (952) 925-1765, or CLICKING HERE!
