In 2019, more than 265,000 liposuctions were performed, according to a report from the American Society of Plastic Surgeons, the largest holder of plastic surgery statistics. According to that same report, that number held strong through the pandemic in 2020, with more than 211,000 liposuctions performed. If that shows us anything, it is that people have come to rely on this procedure as the safest and most effective method of removing unwanted fat from the body.
Liposuction is a minimally invasive procedure that removes stubborn pockets of subcutaneous fat throughout the body. This process redefines bodily contours and provides a new shape to the body based on the patient’s aesthetic preferences. It can be highly customized and performed on a host of different body areas, making it one of the most flexible treatments on the market.
While noninvasive treatments are available that claim to provide the same type of improvement, there is nothing currently on the market that can offer the exact extent of correction as liposuction. In some cases, the fat can be harvested and injected into a different body area, slimming one place to bolster another.
Diet and exercise are the go-to strategies for weight loss and body slimming. But not everyone can achieve their ideal results through those two methods alone. Many people have resistant pockets of fat spread throughout their body that does not go away regardless of how much exercise or dieting they do.
Fat build-up has an uncountable number of causes, ranging from rare congenital conditions to poor lifestyle and diet choices. Weight fluctuation, pregnancy, major life events — everything comes at the risk of fat accumulation. Even if you are vigilant about your health, all of our metabolisms begin to slow down as we age, causing us to gain weight despite maintaining the same type of lifestyle.
In these cases, liposuction is usually the only treatment that can provide relief to those patients. Noninvasives are sometimes an option, but unless the amount of correction needed is very minimal, they will likely not be enough to achieve ideal results. We need liposuction because there are often no alternatives.
Here is a semi-comprehensive list of all the areas that liposuction can treat:
If you do not see your area of concern listed, don’t worry — the odds are that liposuction can still be performed in that area. If not, we will help you find an alternative treatment to help you achieve your aesthetic goals.
Remember that liposuction is not an alternative to dieting, exercise or a healthy lifestyle. You should only use liposuction to remove fat resistant to those methods, mainly after achieving your ideal fitness level. Liposuction is also not a treatment method for cellulite since that condition is caused by banding between layers of skin and fat and not the subcutaneous fat itself and, in fact, may make cellulite worse.
The best candidates for liposuction are healthy, non-smoking individuals close to their goal weight. Ideal patients have stubborn subcutaneous fat, where the fat resides between muscle and skin, as opposed to visceral fat, where the layer of fat resides beneath the muscle and around the abdominal organs.
Our surgeons evaluate the condition of each patient’s skin before recommending liposuction. Patients with good skin elasticity are good candidates for liposuction, whereas patients with loose skin or cellulite are not because these two conditions can result in uneven or dimpled skin. But, these patients may still be well-suited for liposuction and skin removal combination.
While liposuction is minimally invasive, it is still considered a surgery, which means some precautions may be necessary to ensure your safety and the integrity of your results. These steps are usually minimal — adjusting medications, changing lifestyle habits, etc. — but they can make a huge difference in your treatment success.
You should always follow the list of pre-operative instructions that are given to you prior to your surgery day. You may also be required to have blood work performed or other lab testing based on any preexisting medical conditions or factors that elevate your risk of complications. Generally, everyone is told to stop smoking since it can significantly impact your ability to heal and increase the chances that you have an issue arise during and after surgery.
The process typically begins with the administration of anesthesia. After that, a small incision will be made near whatever body areas are being treated. This could be one or multiple points of entry, but your surgeon will do their best to ensure that as few cuts are made as possible and that they are as hidden and discreet as they can be. Then, a small cannula will be inserted into the incisions and moved around to dislodge fat in the surrounding area. The tube has a suction tip at the end of it, which will pull the fat out of the body. The incisions are then closed, and you will begin your recovery.
After your procedure is completed, you will likely be dressed in compression garments to reduce swelling. It is normal to experience some bruising, redness, tenderness, soreness, itchiness, discomfort or mild pain. Many patients can handle the recovery process with over-the-counter medications, but prescription pain medications are available to those who need them.
While it can take several months for swelling to subside, your procedure will heal each week rapidly, and by week eight, you should have a pretty good idea of the type of results you have achieved. You should avoid strenuous activities until your doctor has cleared you to resume them.
The results you will experience are permanent as long as you maintain your current level of diet and exercise. Liposuction removes fat, but fat can reaccumulate if you gain weight.
At Edina Plastic Surgery — and any other reputable practice — fat removal is limited to five liters or less when conducted on an outpatient basis. For larger volumes, it may be necessary to break the procedure up into separate sessions.
The board-certified surgeons of Edina Plastic Surgery in Minneapolis are knowledgeable in all these methods and will be able to review your options with you. Together, we can create a safe, effective and realistic plan to help you achieve your goals.
If you are ready to learn more about how liposuction can help you achieve your goals, or if you would like to schedule a consultation to get the process started, give our Edina, MN, office a call at 952-925-1765. You can also fill out our online contact form to have a member from our team reach out to you at a time better suited to your schedule.
Liposuction permanently removes the targeted fat cells from the treated area, and those specific cells do not regenerate. If you gain weight after liposuction surgery, the remaining fat cells throughout your body (including in the treated area) can expand in size.
You won’t see fat mysteriously “shift” to your back or arms because it was removed from your stomach. What you may notice is that weight gain looks slightly different on your frame than it did before, simply because the distribution of fat cells has changed. The best way to protect your results is to maintain the same level of diet and exercise you had going into surgery.
Traditional liposuction removes fat, but it does not tighten skin. If your loose skin in the treatment area is mild to moderate, removing the fat beneath it can sometimes make loose skin more noticeable. Your surgeon will assess your skin elasticity during your consultation and let you know whether liposuction alone will give you the result you’re looking for, or whether a skin tightening procedure should be part of your plan.
Edina Plastic Surgery offers LipoAI, a laser-assisted form of liposuction that simultaneously removes fat and stimulates collagen production for skin tightening. For patients with more significant skin laxity, combining liposuction with a body lift, arm lift, or tummy tuck may produce a better outcome.
Most liposuction patients feel well enough to return to a desk job within one to two weeks. We encourage light walking in the first few days to promote circulation and help reduce swelling. While we don’t restrict exercise during your recovery, we recommend a gradual return to familiar activities and doing only what you feel comfortable with. By week eight, most patients have a good sense of their results and can tolerate strenuous exercise, though it can take three to six months for all swelling to fully resolve.
The incisions used in liposuction are very small, typically just a few millimeters, and your surgeon will place them in natural skin creases or discreet locations whenever possible. Over time, these incisions fade to thin, pale lines that are difficult to spot. How visible your liposuction scars ultimately become depends on your skin type, your body’s healing response, and how closely you follow your aftercare instructions. Protecting the incisions from direct sun exposure during the healing period is one of the most effective things you can do to minimize scarring.
If you have concerns about scar healing after your procedure, the team at Skin Artisans, Edina Plastic Surgery’s on-site med spa, offers laser and skincare treatments that can further reduce the appearance of scars.
Noninvasive fat reduction treatments use technologies like cryotherapy or radiofrequency energy to reduce small pockets of fat without surgery or anesthesia. These treatments typically produce modest results, reducing fat in the treated area by roughly 20% to 25% per treatment (inclusive of all sessions). They work best for patients who are close to their ideal weight and want subtle refinement.
Liposuction removes a significantly larger volume of fat in a single session and allows your surgeon to sculpt and contour the treated area with precision that noninvasive devices cannot match. The trade-off is that liposuction is a surgical procedure requiring anesthesia and a longer recovery. For patients who need more than minimal correction, liposuction consistently delivers results that noninvasive options cannot replicate.
For outpatient liposuction at Edina Plastic Surgery, the safe upper limit is five liters of fat. Removing more than that in a single session increases the risk of complications, which is why our board-certified plastic surgeons follow this standard closely. If your goals require more volume to be removed, your surgeon may recommend splitting the procedure into separate sessions. During your consultation, your surgeon will evaluate how much correction is realistic for your body and frame, and whether pairing liposuction with another procedure like a tummy tuck would better serve your goals.